Who has won more, Real Salt Lake or Seattle Sounders FC?

Real Salt Lake lead the head-to-head with 17 wins to 15, plus 8 draws, over 40 meetings.

How many goals do Real Salt Lake vs Seattle Sounders FC matches produce?

An average of 2.10 goals per meeting. More than 2.5 goals in 40% of them, and both teams scored in 35%.

vs Full meeting history, record and predictions

Head to head

Overall record

40 meetings

17 Real Salt Lake8 DrawsSeattle Sounders FC 15

Goals

44–40

Goals per match

2.10

Both teams scored

35%

Over 2.5 goals

40%

Clean sheets

17–14

Biggest win

4–0

At Real Salt Lake

14 meetings

11 Real Salt Lake2 DrawsSeattle Sounders FC 1

Goals

23–6

Goals per match

2.07

Both teams scored

29%

Over 2.5 goals

36%

Clean sheets

9–2

Biggest win

3–0

At Seattle Sounders FC

15 meetings

2 Real Salt Lake2 DrawsSeattle Sounders FC 11

Goals

8–24

Goals per match

2.13

Both teams scored

33%

Over 2.5 goals

40%

Clean sheets

4–8

Biggest win

4–0

11 meetings at neutral venues are counted in the overall record only.

Every meeting

Date	Competition	Score	Venue
24 Sept 2026	MLS	Seattle Sounders FC 2–0 Real Salt Lake Our prediction
01 Mar 2026	Major League Soccer	Real Salt Lake 2–1 Seattle Sounders FC	Neutral venue
12 Oct 2025	Major League Soccer	Seattle Sounders FC 1–0 Real Salt Lake	Neutral venue
01 Mar 2025	Major League Soccer	Real Salt Lake 2–0 Seattle Sounders FC	Rio Tinto Stadium
30 May 2024	Major League Soccer	Seattle Sounders FC 1–1 Real Salt Lake	Neutral venue
16 May 2024	Major League Soccer	Real Salt Lake 2–0 Seattle Sounders FC	Neutral venue
23 Jul 2023	Leagues Cup	Real Salt Lake 3–0 Seattle Sounders FC	Neutral venue
30 Apr 2023	Major League Soccer	Real Salt Lake 0–0 Seattle Sounders FC	Neutral venue
05 Mar 2023	Major League Soccer	Seattle Sounders FC 2–0 Real Salt Lake	Neutral venue
15 Aug 2022	Major League Soccer	Seattle Sounders FC 1–2 Real Salt Lake	Neutral venue

Data updated 2026-09-22 13:34 UTC

vs Full meeting history, record and predictions

Head to head

Overall record

At Real Salt Lake

At Seattle Sounders FC

Every meeting

Head to head

Related pages

Head to head

Overall record

At Real Salt Lake

At Seattle Sounders FC

Every meeting

Frequently asked